Riding the Waves of Emotion ll By Erin Amundson, MA, LPC

As a therapist, it may seem obvious that I encounter a broad spectrum of emotions from a diverse set of people. As I’ve engaged my international practice over the past year, I’m starting to see that while each individual’s experience is unique, emotional patterns and family systems are quite archetypal around the world.   While it’s…

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Working with the Enneagram ll By Rich Brodt

Keeping in line with the themes from my previous piece, I want to take a closer look into the Enneagram and why it can be so useful for healing professionals to use with their clients. I believe that the Enneagram is a tool that can be useful for most people. For those who are unfamiliar,…

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The Power of Daydreams ll By Erin Amundson

Following the launch of my fall online group, I’m reflecting even deeper on the content I’m teaching.  It’s no surprise to me that every member of the group agreed that they go unconscious and find their mind daydreaming a worst-case scenario.  For some, this is worry about a loved one. For others, worry about a…

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Ego Defenses ll By Rich Brodt

Today, I am taking a pause from writing about self-care, to discuss a topic that I have been seeing in my sessions quite a bit recently: ego. When the average person hears that term, the assumption is that we are talking about someone’s arrogance, cockiness or big-headedness. However, the term actually has several definitions, and…

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3 Maps for Life’s Journey ll By Rev. Mary Coday Edwards, MA.

Nothing like an old white guy defining and telling a woman what her journey ought to look like.  And then gaslighting (1) her when she disagrees with his pronouncement. Joseph Campbell was in his late 70s when he dissed the woman’s journey as outlined by Jungian analyst Maureen Murdock in her 1990 book, The Heroine’s…

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