Burned out: Rising Up out of Anxiety and Stress ll By Dorothy Wallis

Have you been checking the news?  Often?  Every day?  Is it comforting or ramping up your anxiety?  In an attempt to grab and keep your attention the headlines sensationalize the latest traumatic event in order to provoke a heightened emotional response.  Your brain is geared to being alert to threats to your safety.  Even hearing…

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