Posts Tagged ‘Dorothy Wallis’
Burned out: Rising Up out of Anxiety and Stress ll By Dorothy Wallis
Have you been checking the news? Often? Every day? Is it comforting or ramping up your anxiety? In an attempt to grab and keep your attention the headlines sensationalize the latest traumatic event in order to provoke a heightened emotional response. Your brain is geared to being alert to threats to your safety. Even hearing…
Read MoreWaking Up from a Long Slumber in the Midst of an Existential Crisis ll Dorothy Wallis
The shut down of the world came as a surprise. Did you even imagine that it would be possible for nearly 7 billion people to stop their ‘normal’ activities and go into seclusion? In my part of the world the retreat began in March. I was suddenly thrust into an alternate reality. But it took…
Read MoreHow the Act of Caring Gets You Back to Love ll By Dorothy Wallis
Doesn’t it feel wonderful when you know that someone cares for you? It is a deeply felt knowing that you are not alone in the world. It is an essential need. There is a longing to be connected to someone in your life that supports you and has your back. When you don’t feel “cared…
Read MoreOne Air, One Breath, One Family: An Unprecedented Shared Experience ll By Dorothy Wallis
What we are experiencing on the planet is unprecedented. Never before have we had the magnitude of global interconnection and communication during a crisis that affects every human being, as we are experiencing in this moment. Much of humanity is focused on the media, the daily changes in life and the effect it is having on…
Read MoreForget the Doom and Gloom this is the 2020 Chinese Year of the White Metal Rat ll By Dorothy Wallis
As the cycle of the New Year begins, I always find it fascinating and very beneficial to look at the energies that will surround and engage us throughout the year. This year there are powerful forces mixing together creating a potent potion of movement in a vortex of energy that can be harnessed through focused…
Read MoreGive Me a Break; Change and Transformation Can Be Tough ll By Dorothy Wallis
It has been quite a ride and sometimes as I look back on 2019, I feel like my life was swept up inside a whirligig with the continuous momentum pulling me from one relational experience to the next. It has been a year of connecting with friends, loved ones and new people, which has been…
Read MoreFinding Gratitude Even When it Seems Impossible ll By Dorothy Wallis
The sunlight bounces off the myriad shades of burnished auburn and gold as I rake leaves into plump piles. The azure sky is a deeper blue in autumn as the angle of the sun dips lower. The air has a bit of a chill. In Colorado the sun is quite intense and so the temperature…
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