Posts Tagged ‘therapy’
Men’s Mental Health Month: How to better understand and support the men in our lives || By Kevin Culver LPCC
June is Men’s Mental Health Month, which seeks to bring awareness to the issues men experience and reduce stigma around men seeking help. As a therapist that works primarily with men, I acknowledge the importance of advocating for men’s mental health. As such, I want to utilize this blog post to broadly summarize the issues…
Read MoreOrient Your Being in the Direction of YES || By Catherine Dockery MA, Conscious Aging Facilitator
Whatever hard thing we’re facing, we have a choice to give up or not. But even if we give up, all is not lost because we can say YES in the darkness, even as it envelops us and pulls us down. Do not fear the darknessThe darkness is your friendIt has always been with youAnd…
Read MoreThe Impact of Trauma on our Pursuit of Meaning & Purpose || By Kevin Culver LPCC
Trauma is inherently disruptive – it disrupts our lives, our relationships, and our sense of self, safety, and wholeness. For this post, I want to focus on the ways trauma impacts our lives and how therapy can help get us back on track. The wide-spread impact of trauma Trauma occurs when one is exposed to…
Read MoreThe Acorn & The Oak: Understanding our Human Potential || By Kevin Culver LPCC
In this series of blogs, I am exploring questions around finding meaning and purpose in our lives and how therapy can help further this exploration. I want to start this blog with a basic observation about oak trees – the simple fact that oak trees begin their life cycle as acorns. To think that a…
Read MoreExploring Your Inner World: A Flower Meditation Journey || By Rick Garcia, Certified Sex/Cannabis Coach, LMT
In keeping with the topics of Cannabased Coaching and Wellness, I will start this blog off by saying that while this post is safe for work, some people might find the information to be charged. I’ll be talking about some lighter things like meditation and healing. However, I will also be exploring cannabis and psychedelics.…
Read MoreI Have Complex Childhood Trauma, Now What? || By Annabelle Denmark, MA, LPCC
Your journey to the realization that you have complex childhood trauma You have been to multiple therapists, working through your anxiety and depression. You still struggle with functioning at work, in your relationships, and in accepting and loving yourself. You feel somehow broken, flawed, or unlovable. And then one day, some memories start emerging, from…
Read MoreCreating the Future || By Elani Engelken MA, MFTC, LPCC
As I have been working with clients lately, I have been struck by the importance of not only working through the past, but also creating the future. While I believe that it is necessary to examine and integrate past traumas and current life challenges, I also think it is imperative to create a powerful and…
Read MoreEverything is Possible II By Samantha Camerino, LCSW
In the Summer of 2021, my best friend died. To say ‘best friend’ doesn’t even do it justice – he was beyond that. I can’t even bother thinking of the words to better describe him, it would be futile. What I do know is that the pain I’ve experienced in moments of extreme grief only…
Read MoreLeaping into Possibilities with Religious Abuse Recovery II By Laura Hogzett MA, LPCC, EMDR
Recently I may have stumbled on one of those breakdowns people say happen in their 40’s. This must be that “mid life crisis” I had heard so much about as a kid. I thought it was more about buying a convertible, or a toupee. Maybe it started getting thick for me when COVID hit. Doing…
Read MoreAcknowledging the Mess II By Marielle Grenade-Willis MA, LPCC
I recently saw Everything Everywhere All At Once in theaters, and I kid you not that my eyes were wet from the emotional whiplash for almost the entire movie. The film feels like colliding with the entire universe in that every scene is emotionally and sensorially over-the-top. To reduce the entire plot to a battle…
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