Posts Tagged ‘grief’
Mindfully Releasing 2020 and Welcoming the New Year! ll By Michelle LaBorde, MA, LPCC
Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now. ~ Mark Nepo For years I attended a church that offered an annual end of year ritual, a burning bowl ceremony. The event invited participants to release anything that felt important to let go of…
Read MoreWhen it’s Okay to Not Be Okay: Grieving and Loss in Uncertain Times ll By Megan Christine Anderson
This has been a strange summer, to say the least. Isolation, “social distancing,” lack of work, the threat of serious illness, the pressing need for social justice and equality, all swirling together in a cauldron that still contains all the other challenges we face on a daily basis, merely compounded by a new and ever-changing…
Read MoreMy Heart Hurts ll By Dorothy Wallis
Yesterday, my body collapsed and I was shrouded in despair and feelings of hopelessness over how we hurt one another. The weight in my heart gripped me in a state of grief and emptiness. Hopelessness and despair is a feeling that so many people live with every day. When you are constantly being denied, denigrated,…
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