Trusting ourselves and that all is well in our lives is a big one for many people. It certainly has been for me! I have gratefully become more trusting over time, trusting myself, others, and that all really is in divine right order in my life. Of course, we all can’t go around trusting everything, but that’s where discretion and self-trust comes in. As you increase self-trust, your self-confidence grows! It has a wonderful cumulative effect.
Here are two simple techniques on increasing your self-trust:
1.) Create a special altar in your home that is specific to your heart’s desires. This altar can consist of special mementos that bring a sense of peace and joy. It could include such items as a sentimental family photo, a unique rock from a place that brought you joy on vacation, a poem, or picture that ignites a certain pleasant memory; anything that brings you a feeling of love and warmth can be put on your alter.
Once you have this alter, sit next to it and just be with the essence of it and set an intention to be more trusting. As you are with these objects, choose to have positive thoughts, and choose to relax and trust all is well.
2.) You can carry with you a small cherished object that warms your heart and reminds you that all is well for you. Touch this object during the day as often as you like.
As you touch the object, you can feel in your heart and say any of the following words to help build trust:
– I am a child of The Creator and this inherently means I am indeed taken care of on all levels. All my needs are easily met.
– It is The Creator whom I am always with and therefore I trust that all is well in my life.
– I fully know and believe that all I need is provided for me now and always. I deeply breathe this truth into my soul.
– The Creator, You and I are one, and therefore abundance of joy, peace, and harmony are mine. I easily receive these blessings.
As I have greater trust, I have more self-confidence, and also inner peace. This in turn contributes to more peace in the world through our collective consciousness, since we are all one connected ! Oneness ! Isn’t it grand to know you can make a positive difference?
In what ways do you create more trust within yourself?
Here’s to your confidence, joy, empowerment and fun!
Kate Heartsong is the “Confidence Coach”, motivational speaker, workshop facilitator, author and Reiki Master/Teacher. Her passion to serve others comes from her personal journey of transformation. Kate’s audiences and clients gain self-confidence and new heights of self-appreciation and also reduce their stress, through her deep wisdom, expertise, caring, and the Psychology and Business degrees she holds.