Spring Cleaning – An Act of Self-Love II By Lora Cheadle, JD CHt

Spring is here, which means it’s time for spring cleaning! While you may be thinking, “wait a second Lora, spring cleaning sounds nothing like self-care to me” our surroundings deeply impact both our mental state and our sense of well-being. So yes, spring cleaning is an act of self-love, and when it is approached from…

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