Stop Blaming Your Partner ll By Michele Bailey, MA, MFTC

Stop blaming your partner! Ouch, yes – I said it. Stop blaming your partner, and, while you’re at it stop blaming yourself. Blame, either projected on someone else or directed back on ourselves will not bring us closer together. It in fact draws us into a blaming-defensive spiral that is designed to keep us in…

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My Heart Hurts ll By Dorothy Wallis

Yesterday, my body collapsed and I was shrouded in despair and feelings of hopelessness over how we hurt one another.  The weight in my heart gripped me in a state of grief and emptiness.  Hopelessness and despair is a feeling that so many people live with every day.  When you are constantly being denied, denigrated,…

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