Posts Tagged ‘nurtureyourADHD’
Unlocking the Superpower of Deep Focus: Tools to Keep You in the Zone || By Annabelle Denmark MA, LPCC
As I type away, fueled by two sips of now-cold tea, I’ve accomplished a whopping 75% website revamp (it’s a glow-up, trust me) – all thanks to deep focus mode. 🚀 Deep focus, a superpower common among many neurodivergent individuals, is the art of zeroing in on a task to the point where the entire…
Read MoreEmbracing Your ADHD Overwhelm: A Kind Approach || By Annabelle Denmark MA, LPCC
Hey there! Welcome to a space where we’re diving into a common struggle – overwhelm paralysis. It’s that feeling of being swamped with too much stuff, especially if you’re dealing with ADHD. We get it – taking action or making decisions can feel like a huge task. When overwhelm hits, it’s like hitting pause. You…
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