Posts Tagged ‘kabat-zinn’
Being With the “Full Catastrophe”: Cultivating the Nine Attitudes of Mindfulness to Navigate These Uncertain Times ll By Michelle LaBorde, MA, LPCC
Thirty years ago, Dr. Jon Kabat-Zinn published his groundbreaking work “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and illness”, outlining his work utilizing mindfulness practices to help patients. In this moment, we find ourselves grappling with a collective version of the “full catastrophe” in the form of…
Read MoreResolve to Honor Your Soul in 2020 ll By Rev. Mary Coday Edwards, MA.
“Once there was a poor motherless child who had no shoes. But the child saved cloth scraps wherever she found them and over time sewed herself a pair of red shoes. They were crude but the child loved them. They made her feel rich even though her days were spent gathering food in the thorny…
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