Posts Tagged ‘health’
Creating Wellbeing as We Age || By Catherine Dockery, MA, Conscious Aging Facilitator
Why do you think the incidence of chronic illness increases with age? One would think the body is wearing out and breaking down like an old car. However, that’s an image of aging that doesn’t take into consideration the fact that the body can repair itself. So, while we are breaking down in some ways,we…
Read MoreBreathe Easy: Kitchen Herbs for Respiratory Health ll By Megan Anderson
Supporting health with everyday tools is much easier than you may think. Herbs, in particular, do not always come in complicated concoctions with exotic ingredients from far-off places. Many of the aromatic plants used to flavor foods are not only delicious but offer a myriad of health benefits as well. Here we take a look…
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