What is People House Spirituality? Steps to Transformation in 2021 ll By Rev. Mary Coday Edwards, MA.

It’s paying attention and growing in consciousness. It’s watching your energy—consciousness and energy cannot be separated. Energy manifests itself in your body in the form of physical sensations, usually because of an emotional response—joy, fear, shame, anxiety—to an inner or outer experience. It’s discovering, remembering your own truth. Until you make the unconscious conscious, it…

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Ego Defenses ll By Rich Brodt

Today, I am taking a pause from writing about self-care, to discuss a topic that I have been seeing in my sessions quite a bit recently: ego. When the average person hears that term, the assumption is that we are talking about someone’s arrogance, cockiness or big-headedness. However, the term actually has several definitions, and…

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