Stop Blaming Your Partner ll By Michele Bailey, MA, MFTC

Stop blaming your partner! Ouch, yes – I said it. Stop blaming your partner, and, while you’re at it stop blaming yourself. Blame, either projected on someone else or directed back on ourselves will not bring us closer together. It in fact draws us into a blaming-defensive spiral that is designed to keep us in…

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The Slippery Slope of Social Media ll By Marielle Grenade-Willis

Lately, I’ve been trying to find a way to leave an abusive relationship…with my screen. I grew up in the lion’s den of social connectivity and technology. My mother worked for one of the earliest Internet Service Providers, and I changed usernames like teeny bopper outfits for a weeknight mall loiter. Like so many millennials,…

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