The ADHD Cycle || By Annabelle Denmark, MA, LPCC

By People House | August 1, 2023

The cycle of overcommitting and burnout is a common pattern that can affect individuals with or without ADHD, and it may feel a little more intense with ADHD because of increased reactivity, hyper-focusing and the dopamine chase that are typical in individuals with ADHD. The cycle is divided in phases each lasting from a few…

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