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PeopleHouse
  • Home
  • About
    • History
    • Philosophy
    • Staff
    • Board of Directors
    • Contact
  • Services
    • Affordable Counseling
    • Private Practitioners
    • Groups-Workshops-Trainings
    • Spiritual Community
  • Practitioners
    • Affordable Counseling Interns
    • Core Practitioners
    • Adjunct Practitioners
    • Ministers
  • Join/Apply
    • Space Rental
    • Practitioner Program
    • Internship Program
    • Volunteer
  • Resources
    • Blog
    • Community Resources

Posts Tagged ‘comfort zone’

Forest Fire: How to Use Nature’s Metaphors for Embracing Change ll Brenda Bomgardner

By People House | May 5, 2020

In a blog post from Creating Your Beyond, my person blog, I talk about Breaking Free From The Comfort Zone: How avoiding the uncomfortable causes even more distress. I discuss “experiential avoidance,” an acceptance and commitment therapy (ACT) term that details the human tendency to avoid taking actions that bring up any discomfort, even when…

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Leaning into Growth and Challenge: How to Gauge Yourself in a Healthy Way. ll By Stephanie Boulton

By People House | February 11, 2020

I used to work as a field Instructor for Outward Bound Canada. Outward Bound is an outdoor education school which uses the outdoors to teach real life skills to mainly teens but also adults. The whole premise of Outward Bound expeditions is to take a group of people who don’t know each other and put…

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Recent Posts

  • Acknowledging the Mess II By Marielle Grenade-Willis MA, LPCC
  • Fate’s Interventions—Minus Fatalism II By Rev. Mary Coday Edwards, MA
  • Purpose In Laughter II By Samantha Camerino (she/her), LCSW
  • What happened to the Soul in Psychology? II By Elani Engelken MA, MFTC, LPCC
  • Planting the Garden of Our Mind II By Victoria Bresee MA, MAR, CHt.

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