Posts Tagged ‘breathe’
What is People House Spirituality? Steps to Transformation in 2021 ll By Rev. Mary Coday Edwards, MA.
It’s paying attention and growing in consciousness. It’s watching your energy—consciousness and energy cannot be separated. Energy manifests itself in your body in the form of physical sensations, usually because of an emotional response—joy, fear, shame, anxiety—to an inner or outer experience. It’s discovering, remembering your own truth. Until you make the unconscious conscious, it…
Read MoreBreathe Easy: Kitchen Herbs for Respiratory Health ll By Megan Anderson
Supporting health with everyday tools is much easier than you may think. Herbs, in particular, do not always come in complicated concoctions with exotic ingredients from far-off places. Many of the aromatic plants used to flavor foods are not only delicious but offer a myriad of health benefits as well. Here we take a look…
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