ADHD & Automation: How I Outsource My Brain (and Keep My Life Semi-Functional) || By Annabelle Denmark LPC

By People House | June 24, 2025

Living with ADHD means forgetting everything—even the stuff we want to remember. Bills. Food in the microwave. Watering plants. Closing the fridge. Basic life things.So I don’t fight it.I automate it.Here’s how I’ve set up my life to run without me having to remember every single thing: Bills? What Bills? I don’t even try to…

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