Archive for May 2026
Let’s Get Physical || By TJ Dubovich, MA, MFTC
When it comes to understanding our bodies from a sexual perspective, I find many clients don’t even know where to begin. This isn’t a critique on them but a concern as to why this exists and what we can do as practitioners to equip our clients with deeper somatic congruence and knowledge of their bodies…
Read MoreTending the Temple: Intuitive & Sensual Nervous System Care || By Bre Smith, LPCC
One frigid winter day I found myself soaking in a delicious hot bath. The lights were off and only a pine scented candle’s flame danced across the bathroom walls. I took a deep inhale, filling my lungs with warm air and my nostrils with the smell of sweet pine and yummy orange. I felt the…
Read MoreJealousy Is Not the Enemy of Non-Monogamy: Befriending Jealousy and Deepening Intimacy || By Taylor Arroganté-Reyes, LPCC
When I work with relationships that are exploring non-monogamy for the first time, how to manage jealousy is often one of the first questions couples ask. Even partners and relationships that have been around the block with non-monogamy for years have an ongoing relationship with jealousy. Whether we are new or seasoned, understanding how to…
Read MoreWho Do We Appreciate? || By Beth Hinnen, Certified Mindfulness and Meditation Teacher
Certainly, I am dating myself. The title is the end of an innocent refrain — two, four, six, eight … who do we appreciate? — from high school years when cheerleaders stood on the field and led students in a chant to show appreciation for the cherished team out on the field. These days, it…
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