Archive for April 2026
It’s Not Your Job to Save the Whales || By Laura Zwisler, LPC
Times are tough. Pick your issue: politics, the environment, inequity, the economy. It’s hard to sleep through the night. Most of us wake at 3:00a.m. when we can’t be saved by a long To Do list, and ruminate about the state of the world. Does protesting do anything? Is backyard composting helping? Would donating money actually clean up rivers? My…
Read MoreWhat Feels Natural Might Be Stunting Your Creativity || By Phannie Krentzman
We’ve all heard of the comfort zone, but how does that play out when it comes to creating and listening to our bodies? There’s a difference between what feels natural and what comes naturally, and when it comes to creating, what feels natural might be limiting what you’re capable of. Oftentimes, when something feels natural it…
Read MoreThe In-Between: On Never Quite Landing— And Learning to Be Okay With That || By Annabelle Denmark, LPC
I am 47 years old. I have now lived outside my birth country for longer than I ever lived inside it. Do the math, and somewhere in my late twenties, a quiet threshold was crossed — one I didn’t notice at the time, but that I feel in my bones every single day. I belong…
Read MoreSex Therapy: What it is, What it isn’t, and What to know before starting || By TJ Dubovich, MA, MFTC
What Sex Therapy Is Sex therapy is a specialized form of talk therapy that focuses on sexual health, intimacy, and relationship dynamics. It’s grounded in psychology, communication, and evidence-based techniques—not performance or physical demonstrations (American Association of Sexuality Educators, Counselors and Therapists – AASECT), A sex therapist helps individuals and couples explore concerns such as:…
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