Archive for August 2025
From Mind-Body to Bodymind || By Phannie Krentzman
A crucial aspect of our well being is disregarded and overlooked. Obsessed with cognition, we seem to miss what’s right underneath us – our bodies. Funnily enough, we’ve separated the brain and its function, from the body. We’ve forgotten that the brain IS body and that the body is continuous. Now it’s a curious thing…
Read MoreHealing Through Ecstatic Dance: Can Movement, Community, and Sound Heal You Back to Life? || By Laura Hogzett MA, LPC, EMDR
Not long ago, I found myself deep in what many would call another dark night of the soul. They say when we’re ready, the challenge arrives, because we’re strong enough to face it. But this time, I wasn’t so sure. I felt exhausted from the last storm, already worn thin. I had begun to isolate,…
Read MoreAutism and Ehlers-Danlos Syndrome: A Hidden Overlap || By Annabelle Denmark LPC
In my work with neurodivergent clients, I’ve noticed a pattern: many autistic people also live with chronic pain, fatigue, and mobility issues. One condition that comes up often is Ehlers-Danlos Syndrome (EDS)—a connective tissue disorder that, on the surface, seems unrelated to autism. But research and lived experience suggest a significant overlap between the two.…
Read MoreWhat It Really Means to Live a Holistic Life: Thoughts from a Therapist in Denver || By Leanne Morton, MA, LPC, ATR
Have you ever felt like your mind is racing, your body is exhausted no matter how much sleep you get? Like you’re going through the motions of your day but not really in it? We’re living in a time that glorifies productivity, where the pressure to do more often comes at the expense of our…
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