Archive for September 2023
Finding Beauty in Imperfection || By Catherine Dockery MA, Conscious Aging Facilitator
Nothing lasts, nothing is finished, and nothing is perfect -Richard Powell, Wabi-Sabi Simple Life is impermanent and imperfect, and hanging onto a hope that the future will be different can just be an attempt to hold back this reality. If this is the case, hope can actually be deceptive and harmful. It can perpetuate unrealistic…
Read MoreExploring Your Inner World: A Flower Meditation Journey || By Rick Garcia, Certified Sex/Cannabis Coach, LMT
In keeping with the topics of Cannabased Coaching and Wellness, I will start this blog off by saying that while this post is safe for work, some people might find the information to be charged. I’ll be talking about some lighter things like meditation and healing. However, I will also be exploring cannabis and psychedelics.…
Read MoreHugs Interrupted || By Annabelle Denmark, MA, LPCC
For most people, a hug can feel soothing, caring, and wonderful. Hugs help regulate the nervous system and help people feel connected. For some, however, hugs can feel overwhelming and claustrophobic. Non-huggers are individuals who usually don’t hug to greet others, or to show affection. There is a continuum of non-huggers, from those who feel…
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