The Season of Change || By Samantha Camerino, LCSW

The changing seasons tend to have a significant impact not just on our mood, but also our actions. As a native east coaster, I personally enjoy the moody grey days, and I welcome the cold in like an old, loving friend. I appreciate the way in which the colder months encourage me to hibernate, to…

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Creating the Future || By Elani Engelken MA, MFTC, LPCC

As I have been working with clients lately, I have been struck by the importance of not only working through the past, but also creating the future. While I believe that it is necessary to examine and integrate past traumas and current life challenges, I also think it is imperative to create a powerful and…

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