Archive for March 2022
When Fantasy Becomes Fixation II By Marielle Grenade-Willis, MA, LPCC
Whenever I feel lost in the world, I turn to Tara Brach’s archive of inspirational talks on mindfulness. Just hearing Brach’s voice helps to instill a sense of calm within me amidst a very busy mind. I generally pride myself on not only being in touch with my emotions but also expressing them clearly to…
Read MoreInstinct, Emotions, or Intuition? II By Rev. Mary Coday Edwards, MA
Instinct and Emotions “What’s going on? Is my instinct for survival kicking in, am I falling back into an old emotional pattern, or is my intuition telling me something?” These are common questions that arise in my spiritual facilitation work. Eckhart Tolle says an instinctive response is the body’s direct response to an external…
Read MoreThe Meaning of Self-Acceptance II By Samantha Camerino (she/her), LCSW
When I started college, I had no idea what I was planning to study, no career in mind, no particular goals. I just wanted to learn and absorb and understand. So, when I discovered that Philosophy translated to a love of wisdom, I was sure I found my place. I was lacking meaning and purpose,…
Read MoreStarting therapy? Things to consider… II By Elani Engelken MA, MFTA, LPCC
You are considering therapy–Congratulations! I know I am biased considering that I am a therapist, but I truly believe that this is one of the best investments you can make in yourself. I often compare it to investing in your physical health. In the same way that physical fitness builds muscle memory and strength over…
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