Archive for February 2022
Did the Big Changes Happen? II By Victoria Bresee MA, MAR, CHt.
How are things going with all those good intentions at the start of the year? Have you lost steam? Are you disappointed in yourself? Have you just decided to try again next year?If so, you are no different than the 80% of us who have basically given up by March every year.Don’t despair. There’s still…
Read MoreWe Can’t Heal What We Won’t Reveal II By Laura Hogzett MA, LPCC, EMDR
I used to think the worst experience possible was to endure abuse. I don’t believe that anymore. It the denial that causes more damage. We can’t heal what we won’t reveal. This is a time of my life I have been dreading for over sixteen years. The nostalgia of meeting my newborn son for the…
Read MoreYou’ve Been Betrayed? You Can Recover & Thrive II By Lora Cheadle, JD CHt
Whether your betrayal was recent or several years back, being betrayed makes you feel like your insides have been shattered. Like you will never recover, feel happy, or find joy again. But despite the way you feel right now, betrayal can make you stronger. If you choose to let it. What is Betrayal? Betrayal is…
Read MoreTracking in Therapy II By Marielle Grenade-Willis, MA, NCC, LPP
I recently attended an introductory training to the Hakomi method of therapy and was struck by the description of a skill that I often use during my sessions with clients: tracking. Our trainer, Melissa Grace, MA, CHT likened tracking during therapy to how trackers might observe evidence of animals or humans present in a certain…
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