Archive for August 2021
Committed Action: Acting in Service of Our Values for a Richer Life ll By By Gina Henschen, MA, LPCC
In my last blog post, I wrote about the ACT concept of values, or principles that guide us toward a more authentic and meaningful life. Today I’m going to discuss a topic that goes hand-in-hand with values, which is committed action. Committed action is an important part of acceptance and commitment therapy (ACT), a form…
Read MoreRepair: Another Home for Love ll By Colleen Ladd
Western culture doesn’t always show how conflict can be handled. More than ever, we are seeing a toxic “cancel culture” that goes beyond the fact that humans are meant to make mistakes to grow and into the idea that anything we say can be held against us as we unlearn harmful ideologies that divide us…
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