It’s paying attention and growing in consciousness. It’s watching your energy—consciousness and energy cannot be separated. Energy manifests itself in your body in the form of physical sensations, usually because of an emotional response—joy, fear, shame, anxiety—to an inner or outer experience. It’s discovering, remembering your own truth. Until you make the unconscious conscious, it … Continue reading What is People House Spirituality? Steps to Transformation in 2021 ll By Rev. Mary Coday Edwards, MA.