The Power of the Puny or how the Meek Shall Inherit the Earth || Lora Cheadle

By Lora Cheadle
New posts every other Tuesday

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Rome wasn’t built in a day. How do you eat an elephant? One bite at a time! We have countless phrases in our culture that remind us that the way to succeed is to take small, consistent steps over time. Yet when we talk of physical, mental or spiritual or growth for ourselves, we tend to talk in terms of great gains. We talk of the people who lose 100 pounds and compete in marathons. We talk of former prisoners who find enlightenment through the prison yoga program and go on to dig wells in Africa. In short, we talk about the miraculous. Consequently, when we think of growth for ourselves, we think in miraculous terms. We will get into bikini shape by June. We will read and understand Chaucer. We will contemplate the teachings of Jesus and we will never, ever lose our temper again.

And sometimes we do. But sometimes we have laundry and kids and bosses and spouses that take a lot of our time and attention. Sometimes we are just worn out living or we just want to relax and have some fun.

That’s where the Power of the Puny comes into play.

 I like to think of it as how the meek (me) shall inherit the earth (whatever it is I want) and I instantly feel empowered. Mini-moves done consistently over time add up to big changes.

Even though it doesn’t sound very sexy to say that you walked around the block last night, even though it’s way more exciting to brag that you summited a fourteener, walking around the block every night after dinner gets you a lot further than periodically summiting a fourteener.  

Since I’m a mom, pregnancy is my favorite example of how small steps yield big results. Every day the baby grows such a tiny amount that it’s barely discernible, yet in nine months an entire human has been formed. Day to day, both on the inside and on the outside, not much seems to be happening. The changes are so gradual that nobody really notices at all, but at the end of nine months, everything is completely different! The same is true for whatever it is you wish to accomplish. Mini-moves, taken consistently over time, yield phenomenal results.

Say you want a bikini-body, or say you want to be able to sit in a full lotus position or do 10 full push-ups. Every day do something that moves you closer to that goal. Not something earth shattering, but something. Swap out one unhealthy food choice and replace it with a healthy one. Do one 15-minute block of exercise. Stay in lotus position 30 seconds longer than you normally do while pulling your legs in a bit tighter. Hold yourself in a plank position, do micro bends with your elbows or do push-ups with one knee bent and one straight. You don’t have to train for an hour, just do something.

Mini-moves done consistently over time add up to big changes.

Are you ready to overcome a certain fear or phobia that’s been holding you back? Do you want to be able to put your head under water or fly without fear? Practice something every day, whether it’s actually getting in water or simply imagining, visualizing or pretending that you are dunking your head under water. Watch videos of flying in an airplane, visit an airport or write affirmations. It doesn’t matter what you do, it just matters that you do something!

Craving a spiritual connection or a wishing for a deeper understanding of self? Pray. Even if it’s only for two minutes while you wait for the light to change. Meditate while you wait for you pasta water to boil. Take five conscious breaths every time you visit the restroom. Read a daily affirmation. You don’t have to finish a whole chapter, meditate on a mountaintop or be involved in Bible study in order to grow spiritually; you simply have to take mini steps, consistently, over time.

Don’t forget to make it fun and reward yourself either! Put a gold star on your calendar every day that you do something that nurtures you and your dream. Team up with a friend and reward yourselves with a visit or a coffee date after so many days of consistent behavior. Tell people what you are doing and ask for them to support you. Not only will you increase your chances of success, but you might motivate them too!

Not that there’s anything wrong with dreaming BIG or taking gigantic steps if you are able to.

Dream as big as you want, tackle big things when you are able, but always remember the Power of the Puny!

Remember that an elephant can only be eaten one bite at a time, and focus on consistently doing things one small step at a time.

 


About the Author: Not sure what lights your fire, or do you know exactly what lights your fire, but you keep spinning your wheels? Either way, Lora’s got you covered! Whether it’s through an Angel Reading or through hypnotherapy, where the subconscious mind is brought on board with the conscious mind, working with Lora reveals your divine path and gets you chugging down the road in no time. As a former lawyer, (She knows firsthand the courage it takes to following a new path!) Lora is very straight forward and process- oriented, using modalities that that yield results. No crystal balls or goddess robes here! See more on her website. 

People House: a Center for Personal and Spiritual Growth