Posts tagged ‘Harmonious’

Spring Cleaning Part One – Cleaning/Loving our Surroundings|| Lora Cheadle

By Lora Cheadle
New posts every other Tuesday

Spring is almost here, which means it’s time for spring cleaning! We take care of what we love, so as far as I’m concerned, the words cleaning and loving are interchangeable. To keep things simple, I’m doing two brief blogs on spring cleaning; one on cleaning/loving our surroundings and one on cleaning/loving ourselves.

spring loving

Why are these blogs going to be brief? Because there have already been volumes written about how to clean your surroundings and how to cleanse your body and there’s nothing new that I can provide. A Google search or a trip to the library will provide you all the information you need about how to clean out or cleanse. What I want to do is provide you with a slightly different perspective about cleaning out.

Everything around us provides us with sensory input. Everything we see, hear, feel, taste, smell and intuit provides us with information. Our brains, like any computer, have limited capacity. Quite simply, the more unnecessary information we fill our brains with, the less room we leave for important information.  Having stuff around you that you don’t love distracts you from what you want to accomplish by taking up needless brain room.  

No, you don’t have to be a minimalist, but you should surround yourself with stuff that is peaceful and pleasing to you. We all prefer different types of surroundings, sounds, lighting and scent, so take some time to figure out what works best for you.

Go through the five senses and think about what brings you joy and makes you feel harmonious and happy.

Sight: Lighting, windows, color, piles of stuff, neat stacks, baskets, drawers, clutter, plants, etc.

Sound: Silence, ambient sound, classical music, music with a heavy beat, lyrics, etc.

Smell: No smell, fresh clean scent, floral, candles, incense, food, etc.

Touch: Hand cream for dry skin, pens or pencils that feel good to the touch, temperature, hot, cold, etc.

Taste: Water, fresh mouth, mint, gum, coffee, sugary, etc.

Your personal preference is your personal preference, nothing is right or wrong.

Take some time and notice what feels good to you and make changes based on that. If you feel stressed walking into a sterile room, add plants or color or pictures or something that makes you feel peaceful. If clutter stresses you out, clean out, organize or find baskets or drawers to hide away all that stresses you out.

Cleaning out doesn’t necessarily mean throwing stuff away or donating it, (although those are wonderful ideas!) but it does mean cleaning out everything in your surroundings that stresses you out and don’t bring you joy and peace.

Love it or leave it, it’s that simple!

 


About the Author: Not sure what lights your fire, or do you know exactly what lights your fire, but you keep spinning your wheels? Either way, Lora’s got you covered! Whether it’s through an Angel Reading or through hypnotherapy, where the subconscious mind is brought on board with the conscious mind, working with Lora reveals your divine path and gets you chugging down the road in no time. As a former lawyer, (She knows firsthand the courage it takes to following a new path!) Lora is very straight forward and process- oriented, using modalities that that yield results. No crystal balls or goddess robes here! See more on her website. 

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