Posts tagged ‘2016 International Symposium for Contemplative Studies; Mind & Life Institute; Amishi Jha’

Post-Election: Be Kind-but it DOESN’T mean be nice! || Mary Coday Edwards

Post-election: Be kind – but it DOESN’T mean be nice!

By Rev. Mary Coday Edwards, MA.

December 13, 2016

And Santa JUST shifted me to the “naughty” side, if I wasn’t there already.

An old word, “nice” appeared in English in the 13th century. It’s derived from a French word that meant “foolish”, which in turn came from the Latin nescire, meaning “Ignorant”.  By the 17th century it had evolved to signify “timid,” “fussy,” and “precise” – a far cry from our current usage meaning kind, or polite.

Of the word, Dictionary.com says “the word is used too often and has become a cliché lacking the qualities of precision and intensity that are embodied in many of its synonyms.”

As noted in my November blog on loving kindness, on the heels of our election I attended the 2016 International Symposium for Contemplative Studies (ISCS; Note 1), hosted by the Mind & Life Institute (Note 2).

Amishi Jha, Associate Professor at the University of Miami, closed our Saturday evening session saying, “Be kind – but that doesn’t mean be nice!”

The Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, her words were intended to aid us attendees in finding our way through a new political order.

BE KIND: FOCUSING ON THE OTHER, FOR THEIR GOOD

Spiritual teachers and psychotherapists often associate “nice” with being a people-pleaser, with the need to look outside oneself for certain emotional needs to be met. In other words, if I’m nice to you, you’ll validate me in ways I’m not getting from myself. You’ll make me feel important, valuable, or worthy of love. And to get what I want from you, I will even contradict my convictions.

Being kind, on the other hand, entails a deliberate doing good to others, choosing consciously. And evolves into loving kindness – again, see my November blog. Returning to its 13th century roots, nice implies acting unconsciously – I am ignorant of my motives and perhaps foolishly waiting for someone’s approval, or to get something from him/her.

Which is spot on to our seasonal usage of “nice”: If I punch Susie, Santa will leave me a lump of coal – I won’t get the cool stuff. I don’t really care about Susie’s wellbeing, but I DO care about what’s under the tree.

Defined in this manner, niceness comes with strings attached: I will please you and make you happy in order to get something out of it.

POST-ELECTION

For me, training in loving kindness enables me to move beyond the superficialities that divide our species. Mentally, when I now engage either in person or through social media with those whose values frankly leave me stunned, I visualize that deeper spiritual commonality.

For me, that visualization is of a changing form of no specific shape, an intense sky blue color with sparkles of light, in a background of midnight blue.  There I can be kind without being nice; I can extend loving kindness to them without contradicting my own values. They are fighting battles I know nothing about in that deeper place.

By the end of our interaction, they may want nothing more to do with me – they may be unfriending me! And that’s OK. My intent is to be kind to myself also in this interaction, by speaking my truth, by showing up as me.

So, be kind – but mindfully, paying attention to your motives, but without judgment.

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Notes & Sources:

1.) ISCS “brings together scientists, scholars, artists and contemplatives to explore distinct though overlapping fields of research and scholarship, using a multidisciplinary, integrative approach to advance our understanding of the human mind.” This symposium hosted about 1,200 attendees.

2.) The mission of the Mind & Life Institute is to alleviate suffering and promote flourishing by integrating science with contemplative practice and wisdom traditions. https://www.mindandlife.org/mission

3.) Sources include Marcia Sirota, at http://www.huffingtonpost.ca/marcia-sirota/being-too-nice_b_9592698.html

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About the Author: Rev. Mary Coday Edwards is a Spiritual Growth Facilitator and People House Minister. A life-long student of spirituality, Mary spent almost 20 years living, working and sojourning abroad in Asia, Southeast Asia, East Africa, and Latin America before finding her People House “tribe” and completing its Ministerial Program. Past studies include postgraduate studies from the University of South Africa in Theological Ethics/Ecological Justice, focusing on the spiritual and physical interconnectedness of all things. With her MA in Environmental Studies from Boston University, abroad she worked and wrote on environmental sustainability issues at both global and local levels, in addition to working in refugee repatriation

Here is a list of the other blog Mary has written for People House:

People House: a Center for Personal and Spiritual Growth