This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

As a child, you learned to accommodate your parent’s unpredictable pattern of idealization and rejection by minimizing your own individual voice. In this group, we will explore aspects typical of the BPD/NPD personalities, and repair through mutual understanding the damage done. Potential participants will be pre-screened for admission.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

As a child, you learned to accommodate your parent’s unpredictable pattern of idealization and rejection by minimizing your own individual voice. In this group, we will explore aspects typical of the BPD/NPD personalities, and repair through mutual understanding the damage done. Potential participants will be pre-screened for admission.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

As a child, you learned to accommodate your parent’s unpredictable pattern of idealization and rejection by minimizing your own individual voice. In this group, we will explore aspects typical of the BPD/NPD personalities, and repair through mutual understanding the damage done. Potential participants will be pre-screened for admission.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

This is an introduction Hold Me Tight® couple workshops adapted from Dr. Sue Johnson’s books. We will explore the unproductive cycles of conflict common in relationships and begin the conversation on how to gain the intimate connection you long for in love relationships.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

The most powerful system of spiritual psychology available today, the Enneagram describes personality styles we use to survive and cope with life’s stressors. Learn this system experientially through personal interviews with representatives of the nine types and discover how the Enneagram can enhance and enrich your life.

Facilitators: Lori Ohlson, MA, LPC, ACS & Elan Benami, MA, LPC

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This 8-week group is a supportive place for those that identify as women and want to explore what questioning, coming out, or being out means for their sexuality.  Our aim is to counteract shame and to help participants see positive possibilities for living as queer, lesbian, gay, bisexual, or fluid.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.

SMART Recovery supports individuals who have chosen to abstain (or considering abstinence) from any type of addictive behaviors by teaching how to change self-defeating thinking, emotions and actions while working towards long-term satisfaction and quality of life.

This program is designed for everyone wanting to experience group and individual process work in a safe, small-group setting. One-on-one and group facilitation by these experienced facilitators allows participants to explore the dynamics of process work without the commitment to regular attendance. We’ll be holding space for you, and you’re always welcome.