Fruits of the Spirit || Lora Cheadle

Fruits of the Spirit

By Lora Cheadle

Ingredients for a Happy Life

I’ve noticed a lot of relationship stuff on Facebook lately. Many of my friends are celebrating anniversaries, several friend’s kids have gotten engaged, and there are always a multitude of articles such as: making others fall madly in love with you, what women are biologically programmed to find attractive in a mate and what all men wish women knew.

Then there was the post from The Onion that my son recently shared. It was entitled, “Study Finds Not Acting Like Total F*&%ing Moron Most Attractive Quality in Potential Mate.” Although the article was satire, it actually made a very important point, which you don’t even need to read the article in order to benefit from. And that is, don’t act like a jerk.

Everyone has Troubles, the Difference is how we Respond to Trouble

Life is hard. For all of us. Nobody goes through live unscathed, no matter what they may say and no matter what you may think. Everyone experiences loss, heart break, devastation, sadness, depression and pain. True, some may seem to have more or less than others, but really, it’s about the same. Everyone experiences hardship. The difference is how we handle that difficulty.

Being Positive For Ourselves

Most people are resilient and most of us like to feel good, so we go ahead and act happy, even when we aren’t. Not to lie, or to put on a false front, but simply so we can feel as good as possible. Because feeling good feels better than feeling bad. So, for whatever period of time that we are out in public, we put on a happy front, and quite often, because of the happy front we’ve put on, we actually feel happier.

Not Burdening Others

Sometimes we also feign happiness for others. There are many situations where it’s not appropriate to say what’s really going on in our lives. For better or for worse, there are things that we just don’t say, and there are things we just don’t want to hear from others.

How would we react if our favorite barista told us that she’s super tired because her husband got drunk last night and woke her up at two in the morning to fight about their credit card bill, which was too high to pay off? What if a co-worker said she was sorry to be so out of sorts, but that she hadn’t felt loved in years, and that the emptiness of a bad marriage sometimes really got her down. What if the checker at the grocery store shared that his grandma is battling cancer and that his ex-wife was bipolar and he is scared to leave the kids with her more often than he was comfortable with because his grandma needed so much help?

In some sense it could be a relief to hear that others had problems too, and it might make us more compassionate, but in another sense, it could unduly burden us. We might think, “What, so now I’m supposed to be late because you can’t get it together?” or “What am I supposed to do with that? Am I supposed to help, offer advice, give you the day off? What do I do now?” Which is why culturally, we just don’t air our dirty laundry!

Everyone Hurts, All the Time

Just because we don’t share our problems, doesn’t mean that they don’t exist. We aren’t the only ones with problems and we aren’t the only ones digging deep, putting on a pleasant face and going on with our day to the best of our ability. Everyone else is too.

Which brings us to The Onion article that my son posted on Facebook. The most attractive quality in anyone, not just a potential mate, is not acting like an idiot. Treating everyone with respect, kindness, and with the assumption that everyone is fighting some kind of battle.

It doesn’t matter what kind of a relationship we are talking about either. Whether it’s a long term one or just a fleeting interaction in public, the only thing that matters is how kind we are to each other.

The Common Denominator is Kindness

When I started thinking about my relationships, and what I wanted out of those relationships, I started off with longer lists of qualities. I want friends who are humorous and supportive, who are open minded and loving, but very quickly I saw that those qualities are actually fairly superficial. Yes, I want a partner who is humorous, but I also want one who is serious. I want friends who are supportive but I also need friends who give me my space. Yes, I strongly prefer those who are open minded, but I also deeply appreciate those who have strong beliefs. The common denominator to any of my desired qualities is kindness.

If someone is serious or funny, I want them to be kind with their words. If someone is supportive or aloof, I want them to do it with kindness and gentleness. If someone is committed to their beliefs or open to a multitude of new ideas, as long as they go about it in a kind and gentle way, I’m perfectly fine with whatever they think.

It made me see that living a beautiful, joyful, peaceful life really isn’t that hard. All we have to do is be gentle and kind. To understand that suffering is a universal human quality, and that everyone suffers is all we need to know. To know that it is not our job to change or alleviate this suffering is also helpful. We don’t have to have solutions. We don’t have to find the answer. Literally, all we have to do is be kind and gentle to everyone around us. That’s all.

It reminded me of a wall hanging that a friend gave me when I got married, that was taken from Galatians 5:22-23. It was a row of apothecary jars labeled with the fruits of the spirit; love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.

I always thought of it as the Ingredients for a Happy Life, and although I have failed to use those ingredients, those ingredients have never failed me. Pretty simple recipe, if only we remember to use the right ingredients!


To read more of Lora’s writing, visit her website.

About the Author: Not sure what lights your fire, or do you know exactly what lights your fire, but you keep spinning your wheels? Either way, Lora’s got you covered! Whether it’s through an Angel Reading or through hypnotherapy, where the subconscious mind is brought on board with the conscious mind, working with Lora reveals your divine path and gets you chugging down the road in no time. As a former lawyer, (She knows firsthand the courage it takes to following a new path!) Lora is very straight forward and process- oriented, using modalities that that yield results. No crystal balls or goddess robes here!

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