Eat Breathe Thrive

When:
January 13, 2019 @ 5:00 pm – 7:30 pm
2019-01-13T17:00:00-07:00
2019-01-13T19:30:00-07:00
Where:
Loft; PH 25th
3035 West 25th Avenue
Cost:
$60
Contact:
Sarah Kit Farrell, RYT, MA Candidate, PHACP Intern

This 6-week program combines gentle yoga and mindfulness-based practices to support healthy body image, emotional resilience, and conscious eating. Developed by Eat Breathe Thrive, a non-profit that has helped thousands overcome food and body image challenges. Open to all genders, 18 and up. Not appropriate for active clinical eating disorders.

People House: a Center for Personal and Spiritual Growth